Although there is no known cure, exercise to strengthen vulnerable areas can with fibromyalgia pain and fight it more effectively. So, what is fibromyalgia? If you were wondering exactly what is fibromyalgia, well stay with us and find out more about this disease.
Fibromyalgia is not a disease itself: it is simply the accumulation of several conditions that are very common in most people. Among its characteristics are a series of pains and rigidity in ligaments and muscles. In addition, it is accompanied by insomnia that affects people in many cases.
Depression is one of the symptoms that can trigger this series of ailments in any person. Apart from stress and other factors, which come along by working too much or family issues in the same time.
This strange case leans more towards rheumatic disorder. This is why it does not produce any noticeable damage to the areas of the body that are the most affected, such as the neck, back, legs and oblique areas.
This disease can attack women, men, the elderly and children. However, according to a study shows that it is women who are those that suffer the most from fibromyalgia. (1) The study determined that this syndrome is completely isolated, although it may be associated with other diseases such as Lupus and arthritis. (2)
Some of the most common symptoms produced by this condition are pain and fatiguethroughout the entire muscular extension. Exhaustion and fatigue occur in the back, shoulders, and neck. It is very difficult to try to diagnose this type of ailments as an exact illness. Hence, fibromyalgia is what comes closest as the disease that defines all these symptoms in common.
The only way to diagnose fibromyalgia is by analyzing the type of symptoms and their location. In addition, you should check that no sign appears that denotes the presence of another disease which is totally different.
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Can You Cure Fibromyalgia
Fibromyalgia has no known cure since it is a chronic disease that can only be detected by patients complaints. This way, the hospitals in charge of the compulsory health plan, only provide fibromyalgia patients with medicines that help to combat pain and psychological attention so that they learn to live with this complication.
Some studies show that tai chi and yoga there is no hard evidence for that. (3) So bottom line, there are no specific treatments that completely eliminate all the symptoms. For this reason, it is always good to have analgesics and antispasmodics at hand. Remember that you should never use antidepressants or pills for sleep because the only thing they will produce is to calm the pain for a while, but then it will reappear.
Additionally, people who have fibromyalgia in combination with vitamin D deficiency may suffer more intense fibromyalgia pain, therefore, increasing their vitamin D intake will reduce the pain.
Did We Answer Your Question What Is Fibromyalgia?
It is very important to avoid stress and situations that produce tensions. In addition, you must have a very good physical activity that promotes the strengthening of the areas most vulnerable to the disease.
Major Fibromyalgia Symptoms
The most important symptom of fibromyalgia is the muscular pain which is quite strong and without inflammations. They are almost always difficult to locate but they primarily extend in the following places:
- Joints on the right and left sides
- On the part above the waist and below it.
The doctor must perform a thorough physical examination to be able to find signs or signs of fibromyalgia. The examination consists of putting pressure on some sensitive points of the body to try to provoke a reaction in the patient. If by pressing the front and back of the neck, In the upper part of the chest and the back, the hips, the buttocks, the elbows and the knees, the patient experiences pain, the doctor will almost certainly see the presence of fibromyalgia.
Fibromyalgia can often be confused with other diseases such as rheumatoid arthritis, lupus or hypothyroidism. It is a chronic disease, in which episodes of pain can last several months.
When you suffer from fibromyalgia you not only suffer from severe muscle pain, you also experience a lot of fatigue. Sleeping is negatively influenced and this can lead to delicate disorders. Some will not be able to fall asleep at all, while others will never want to get out of bed.
If a person is sick with fibromyalgia he or she will always experience fatigue, tiredness, even after having slept all night. Many times the patients won’t be able to perform day to day tasks due to the physical fatigue. Additionally, headaches and migraines may occur more frequently. In some people, migraines may present some digestive problems, irritable bowel syndrome, diarrhea, constipation, nausea, pain and abdominal distention.
Today we recommend something very accurate for all people who have one or more of the fibromyalgia symptoms that we mentioned. Especially if you have muscle pain, migraines and fatigue, despite having slept throughout the night; the best thing is that you request an appointment with your trusted doctor so that you can carry out a complete check-up and that way you can be sure of being or not suffering from fibromyalgia.