16 Low-Carb Dinners That Aren’t Boring

Alida Barden/BuzzFeed 1. One-Pan Italian Sausage and Veggies chelseasmessyapron.com This recipe cooks spicy Italian sausage and seasonal veggies on the same sheet pan for an easy weeknight dinner without a ton of dishes. Get the recipe here. 2. Cauliflower Grits with Spicy Shrimp Via jessicagavin.com Via jessicagavin.com Puréed cauliflower gives these faux grits their silky texture without having to use…

Low-Carb, High-Fat Is What We Physicians Eat. You Should, Too

We have adopted this diet for ourselves and our families, for health and well-being reasons. And we continue to eat this way because we love what we eat. As physicians, we are concerned when we see misinformation circulating in the media, especially when it comes from health-care professionals. Therefore, we would like to rectify some…